Individual consultations and psychotherapy with a psychologist.
Individual counseling and psychotherapy is a process of communication between a client and a psychologist to systematically understand their thoughts, feelings, behaviors, relationships, and problems that are affecting their daily life.
Mahajitnakhon Clinic provides individual consultations and psychotherapy, both online and in-site, for those who wish to begin taking care of their mental health, understand themselves, or cope with problems that are affecting their lives, work, studies, or relationships.
If you're unsure which service to start with, you can contact our team via LINE for personalized initial guidance.
Service
Individual consultation and psychotherapy.
Platform
Online/ Onsite
Fit with
Those who want to start taking care of their mental health.
Any Qs?
Inquire via LINE.
Supervised by psychologists and related specialists.
The discussion area is private and confidential.
Offer both Online & Onsite
Convenient location, near Bang Chak BTS station.
What is this service?
Individual counseling and psychotherapy is a process of working with a psychologist on a one-on-one basis to explore and understand what is happening inside the client's mind, including thoughts, feelings, behaviors, relationship patterns, or certain experiences that still affect their life in the present.
Counseling often helps clients gain a clearer understanding of specific situations, such as stress, decision-making, relationships, or problems they are currently facing. Psychologists will listen, ask questions, reflect on perspectives, and help clients identify appropriate options or coping strategies for themselves.
Psychotherapy is a potentially ongoing and deep process that explores recurring patterns of thought, feeling, behavior, or experience that have a long-term impact on life. The goal is not simply to manage immediate problems, but to understand the root causes and create more systematic internal change.
Both counseling and psychotherapy, which are not medication-based, can be part of mental health care for those who want to understand themselves and cope with problems systematically.
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Who is this service suitable for?
Individual consultation and psychotherapy services are suitable for those facing problems with their thoughts, emotions, behaviors, or relationships that are beginning to affect their daily lives.
This service might be right for you if you are experiencing any of these:
Feeling stressed, pressured, or carrying too many burdens on your own?
Experiencing anxiety, overthinking, or difficulty stopping thinking about the same things.
Feeling tired, burned out, or lacking the motivation you used to have.
There is a persistent feeling of sadness, emptiness, or hopelessness.
Having relationship problems with your partner, family, friends, or workplace?
Feeling insecure, frequently blaming yourself, or feeling that you're not good enough.
There are things on my mind that are difficult to talk about with those close to me.
You are facing changes in your life, such as in your studies, work, love, family, or loss.
I want to understand myself, my thought patterns, or my lifestyle more clearly.
I need a space to have a systematic and private conversation with a psychologist.
You don't need to have all the answers before receiving service. Simply having issues you want to understand or feeling that certain problems are starting to affect your life is enough to begin asking for initial information.
If you are unsure whether what you are experiencing warrants counseling or psychotherapy, you can describe your situation to our team so we can recommend the most suitable services.
Problems and conditions that are commonly sought through consultation and therapy.
Each client may present with a different issue. Some have a clear problem, some have been diagnosed before, and others are unsure what to call their situation but feel that their thoughts, emotions, behaviors, or relationships are beginning to affect their daily lives.
Individual counseling and psychotherapy can help manage a wide range of mental health issues, focusing on systematically understanding the thoughts, feelings, behaviors, relationship patterns, and factors related to the problems.
ความเครียดสะสม และแรงกดดัน
Stress & Life Pressure
Stress from work, studies, family, or accumulated responsibilities can lead to fatigue, decreased concentration, irritability, insomnia, or difficulty coping with life.
Counseling and psychotherapy can help you understand the sources of your stress, coping patterns, and appropriate self-care approaches.
If you have issues similar to these, you can inquire about our initial services so that our team can help recommend the most suitable care option.
How does psychotherapy differ from talking to vent?
Sharing your feelings with someone close to you can sometimes bring relief. However, psychotherapy is a structured process with different goals from simply talking things out.
In psychotherapy, psychologists do more than listen. They help you systematically explore your thoughts, emotions, behaviors, and recurring patterns. Through this process, you may begin to recognize how certain feelings are connected to past experiences, personal beliefs, coping strategies, or familiar relationship patterns.
The key difference is that psychotherapy goes beyond providing temporary emotional relief. It aims to help you develop a deeper understanding of yourself and your concerns, so you can respond to familiar situations in healthier and more constructive ways.
For example:
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You may know that you overthink, but not understand why you find it difficult to stop.
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You may recognize that a relationship leaves you feeling exhausted, but not see the recurring patterns that keep you in similar situations.
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You may feel stressed without understanding how your stress relates to expectations, fears, or difficulty setting personal boundaries.
Psychotherapy provides a space to explore these concerns more deeply and systematically, with a psychologist guiding the process in a safe and supportive environment tailored to your individual needs.
What to Expect in Your First Counseling Session
For many people, their first appointment with a psychologist can be nerve-wracking, leaving them unsure how to begin or what to prepare.
At Mahajitnakhon Clinic, the initial consultation begins with understanding the situation.
A systematic initial assessment of the client's situation involves a psychologist engaging in conversation, asking questions, and listening to understand what you are experiencing, your expectations during consultation, and the shared goals for support.
Generally, the procedure will follow in sequence like this:
01
Inquires
02
Book a session
03
Get Consultation
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1. Initial Inquiry via LINE
Feel free to contact us via LINE to ask about our services, appointment availability, or briefly share what you're going through. Our team will help recommend the most suitable service for your needs. -
2. Choose Your Appointment
Select your preferred date, time, and consultation format—online or in-person—based on your convenience. -
3. Getting Started
Your psychologist will begin by exploring your current situation, expectations, and goals for seeking support. -
4. Exploring Your Concerns
Through thoughtful questions and active listening, your psychologist will work with you to gradually explore and better understand your concerns. -
5. Planning Your Next Steps
Once your initial concerns have been explored, your psychologist will discuss possible approaches to ongoing care, whether further sessions may be beneficial, and any areas that may need particular attention.
Is Any Preparation Needed?
You don't need to have all the answers or organize your thoughts perfectly before your first session. Your psychologist will gently guide the conversation step by step, allowing you to share what you're going through at your own pace.
If you're unsure where to begin, you can simply start by sharing a little about your situation, such as what's been worrying you, how it affects your daily life, or what has led you to seek support at this time.
If you would like to know more about the booking process, feel free to contact our team via LINE. We’ll be happy to explain our services and guide you through the initial steps based on your needs.
Things that you will gain after a session
The outcomes of counseling and psychotherapy vary from person to person, depending on individual circumstances, goals, consistency, and readiness for change.
However, the process may help you to:
Understand
Gain a deeper understanding of your thoughts, feelings, and behaviors.
Aware
Recognize recurring patterns in your life and relationships.
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Understand the factors that make certain situations affect you more deeply than expected.
Distinguish
Gain greater clarity about your feelings, needs, and personal boundaries.
Plan
Develop more structured and effective ways to cope with challenges.
Understand
Understand stress, anxiety, and burnout in the context of your own life.
Rebuild
Develop sustainable self-care strategies that work for you.
For some, counseling can provide clarity and support in making decisions or navigating immediate challenges. For others, ongoing psychotherapy may help uncover deeper patterns of thought and behavior, leading to more meaningful and lasting inner change.
If you're ready to begin a journey of self-understanding, feel free to contact us via LINE to check appointment availability and learn more about our services.
Session Duration & Fees
Each counseling and psychotherapy session typically lasts 60 minutes, with standard fees starting at THB 1,500 per session for both online and in-person consultations at the clinic.
Fees may vary depending on the type of service (individual or couples therapy), as well as available privileges and special promotions.
For the latest pricing information, please visit our Fees & Promotions page or contact our team via LINE. We’ll be happy to help you find the service that best suits your needs.
FAQ
Counseling vs. Psychotherapy What is the difference?
Do I need to have severe symptoms before seeing a psychologist?
Are our conversations confidential?
Are online consultations available?
If you have any further questions about individual counseling or psychotherapy, feel free to contact our team via LINE.
Begin Your Counseling & Psychotherapy Journey with Mahajitnakhon
If you are looking for mental health counseling, psychotherapy, or a psychologist in Bangkok, Mahajitnakhon offers both online and in-person services in a private and confidential setting.
You can start by asking questions, briefly sharing your situation, or letting us know what you would like support with. Our team will help guide you through the available services, appointment options, and the next steps best suited to your needs.
Contact us to check availability and learn more about individual counseling and psychotherapy.
